Blog

Facts You May Not Have Known About Oral Cancer | Dentist in 20147

20147 Dentist

According to The American Academy for Oral Systemic Health, oral cancer claims one American life every hour of every day. Unfortunately, most cases go undetected until it is too late, making the need for regular examinations of even greater importance. Those who are proactive and seek treatment early have the best chance of beating the disease and living a long, healthy life. Below are some facts shared by our 20147 dentist that you may not have known about oral cancer, including warning signs, trends, and more. 

1.) Oral Cancer Affects More Men Than Women

No matter your gender, you should be aware of the very real dangers of oral cancer. While studies conducted by the Oral Cancer Foundation have shown that oral cancer is one the rise among women too, a 2:1 incidence ratio between men and women still remains. This correlation may be due to the fact that, statistically speaking, men smoke and drink more than women. Regardless of your own habits, remain aware of the signs and symptoms and ask your doctor to perform a regular oral exam if they do not already. 

2.) Each Year, 450,000 New Cases Are Discovered

As such, it is likely that oral cancer has affected someone in your life. Whether you know someone who has had, or is currently dealing with their own struggle against oral cancer, you should know that they are not alone.

3.) Alcohol and Tobacco Increase Your Risk

Among the many risk factors, your lifestyle choices can have a huge impact on the likelihood of you developing this cancer. It is estimated by the Cancer Treatment Centers of America that roughly 80% of people with oral cancer are heavy smokers, while 70% are heavy drinkers. Add this unfortunate statistic to the list of reasons why you should leave the cigarettes behind.

4.) When Detected Early Enough, Oral Cancer has a Cure Rate of 90%

According to many experts, part of the reason why oral cancer can be so destructive is because it often goes undetected for long periods of time. Don’t overlook or ignore any suspicious new developments in your mouth and call your doctor or oral surgeon as soon as you notice anything amiss. 

The best way to overcome oral cancer is to stay informed and catch it early. As something that is important to all dental professionals, we hope you will take this disease just as seriously as we do. Our Ashburn, VA dental team looks forward to helping you stay healthy and protecting your oral health throughout your life. If you have any questions call or contact our dental office in Ashburn, VA today and we will assist you however we can.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

Craze Lines: Not as Crazy as You May Have Thought | 20147 Dentist

20147 Dentist

If you’ve ever looked in the mirror and seen what appeared to be small cracks on the outside of your teeth, congratulations. You may have craze lines. 

First, it’s important to know that these lines are relatively harmless in most cases. Craze lines appear as a natural response to years of normal tooth function. Throughout your life, teeth can take a lot of pressure from normal chewing. If you suffer from bruxism (teeth grinding), or regularly use your teeth as a tool to cut things, these effects may be more severe.

Craze lines can appear on the front or back of your teeth and are common in adult teeth. Usually, they don’t require treatment and are considered by many dental professionals to be simple cosmetic concerns. For instance, if you drink certain beverages or use tobacco, these lines can become stained. 

If you have concerns, your doctor can check on your craze lines to see if they are exasperbating any tooth injuries, or seemed to be caused by frequent grinding. The majority of cases have no negative effects. Some studies have explored the possibility that craze lines may increase sensitivity after bleaching treatments, but the results were inconclusive. 

If you don’t already have craze lines and want to limit your chances of getting them, it’s important to keep up with your regularly scheduled visits with our 20147 dentist. While they may be unavoidable for some patients, it’s always a good idea to practice the best possible oral health care. 

Our dental team in Ashburn, VA are experts in keeping your smile as healthy as possible for as long as you live. If you have any questions about your dental health, please do not hesitate to contact our Ashburn, VA dental office. We look forward to hearing from you.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

What to Do in Case of Dental Emergency | Dentist in 20147

20147 Dentist

Accidents always happen. Be sure to know what to do when one arises – it can be the difference of saving a tooth or losing one. 

A dental emergency is an injury to your teeth or gums that can be potentially serious. Ignoring one can increase the risk of permanent damage. For all dental emergencies, it is important to contact our office as soon as the injury occurs.  Provide detailed information about the injury to your mouth. We will be able to give you instructions on how to care for your mouth in the time before coming to our office. In some instances, we may recommend emergency care.

Here are some common dental injuries and how to care for them.

Knocked-out tooth

Rinse the tooth with water if it’s dirty and try not to remove any attached tissue fragments. Keep the tooth moist at all times by carefully putting the tooth back in place without forcing it back into the socket. If this is not possible, place the tooth in a small container of milk or in a cup of water that contains a pinch of salt. Contact our dentist in 20147 as quickly as possible.

Chipped or cracked tooth

Save any pieces if possible. Rinse your mouth with warm water to clean the injured area as well as remove any small tooth fragments. Apply cold compresses to your mouth to keep down the swelling and relieve pain. 

Objects caught between teeth

Carefully try to remove the object using floss. If you cannot get the object out, see your dentist. It is important to never use a pin or sharp instrument to remove the object since you may cause injury to your gums or the surfaces of your teeth.

Soft-tissue injuries

Injuries to your tongue, cheeks, gums and lips can result in bleeding. To control the bleeding, rinse your mouth with mild salt water. Apply a moistened piece of gauze or tea bag to the bleeding site for about 15 minutes. You may also use a cold compress to relieve pain. If the bleeding doesn’t stop, contact our dental team in Ashburn, VA.

You can also take simple precautions to avoid dental emergencies: 

  • When participating in sports, always wear a mouth guard
  • Avoid chewing ice, popcorn kernels and hard candy
  • Never use your teeth to cut things – use scissors

If you encounter a dental emergency, always contact our Ashburn, VA dental office as soon as possible. We can provide you with step-by-step instructions on how to care for your mouth or may ask you to come into the office. If you have any additional dental emergency questions, be sure to contact us.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

Top 5 Best and Worst Foods for Your Teeth | Ashburn VA Dentist

20147 Dentist

When it comes to your oral health, what you should eat is just as important as what you shouldn’t. By limiting certain types of foods and focusing on others, you can set yourself up for a lifetime with a healthy smile. Here is a list of foods shared by our dentist in 20147 you should strive to eat, and others to consume with moderation.

Best Foods for Your Teeth

Cheese and other dairy products. Dairy is high in calcium and protein, which strengthen tooth enamel. Cheese, milk, yogurt, and other dairy products are all great sources.

High-fiber foods. Fiber keeps saliva flowing, which helps to get rid of bacteria and fight decay. Leafy greens, beans, and many fresh fruits contain high amounts of fiber.

Water. Water should be your main drink of choice. It helps rinse food particles or sugars away and keeps saliva levels high.

Sugar-free gum. According to the American Dental Association (ADA), sugar-free gum can protect your teeth by increasing saliva flow. Chewing a stick after a meal can also help clean any food particles that remain.

Lean protein. Foods like eggs, fish, chicken, and various red meats contain phosphorus, which is necessary for your body to fully absorb calcium.

Worst Foods for Your Teeth

Acidic foods. The acids found in citrus fruits, wine, and candy can wear down the calcium buildup in your teeth and create opportunities for tooth erosion.

Sodas. Soft drinks contain high levels of sugar and acidity which are both equally destructive to your teeth.

Sports drinks. While sports drinks may help you rehydrate during physical activity, they also contain a lot of sugar. We recommend limiting sports drink consumption and switching to water.

Alcohol. Alcohol is known to dry out your mouth, which prevents saliva from doing its job. Alcohol can also stain your teeth.

Sticky or sugary candies. Sugar is one of the main causes of tooth decay and is commonly found in candy. Limit how much candy you eat and drink water afterwards to wash away any remaining sugars.

By watching what you eat or drink, you can protect your oral health. Minimize your consumption of problematic foods and aim for those that will benefit your teeth. In addition, regular dental cleanings and exams will help keep your smile bright and healthy. Contact our Ashburn, VA dental office today to schedule your next appointment.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

How to Maintain Your Oral Health While on Vacation | Family Dentist Ashburn

20147 Dentist

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow the advice of our dentist in 20147 to ensure your smile stays bright while you enjoy your vacation.

Plan Ahead

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home.

Set a Routine

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can.

Watch your Diet

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth.

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact our dental office in Ashburn, VA.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

Cracked Teeth and How to Avoid Them | Sedation Dentist in Ashburn VA

20147 Dentist

A cracked tooth can affect the appearance of your smile and hinder the function of your teeth. Depending on the severity, you may experience discomfort or find it difficult to chew comfortably. Thankfully, damage to your teeth can be avoided by knowing what causes it. Below our Ashburn, VA dental team have gathered the most common reasons for a tooth to crack and how to avoid it from happening.

Chewing Hard Foods

While healthy teeth are strong, they are not indestructible. Try to avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night

Teeth grinding (known as bruxism) is a common occurrence and can happen without your knowledge. Most teeth grinding happens in your sleep and can gradually damage your enamel, causing stress fractures or what are known as craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth and protects them from wear.

Natural Aging

As you age, so do your teeth. While you can’t avoid aging, you can help limit the effects it has on your oral health. Cracked teeth are commonly found in people over the age of 50 due to a lifetime of daily use. Because of this, it is important to practice strong oral hygiene habits and visit our dentist in 20147 on a regular basis. 

Trauma to the Mouth

Traumatic dental injuries can occur during vehicle or sport collisions. Often, these accidents are unavoidable and can cause damage to your teeth. While playing contact sports, we encourage you to wear a mouth guard to lower your chances of cracking a tooth.

Cracked teeth, especially when left untreated, are one of the leading causes of tooth loss. There are ways to avoid these injuries that will help keep your teeth strong and safe. Sometimes, a cracked or chipped tooth is unavoidable. In this case, our team at Rios Dentistry of Ashburn can help restore your teeth back to full health.

For more information or to schedule your next appointment, contact our Ashburn, VA dental office today.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

5 Mistakes You Might Be Making While You Brush | 20147 Dentist

20147 Dentist

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Our dentist in 20147 says to keep your oral health top-notch by reading our quick list and see how you fare.

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush.
  2. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused.
  3. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination.
  4. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job.
  5. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush.

There is more to brushing your teeth than you might think. These tips shared by our Ashburn, VA dental team can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our dental office in Ashburn, VA.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

How to Keep a Healthy Tongue | Cosmetic Dentist Ashburn

20147 Dentist

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips shared by our dentist in 20147.

Practice Optimal Oral Hygiene

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue.

Drink Plenty of Water

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath.

Maintain a Healthy Diet

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar.

Visit our Dental Office

By visiting your dentist at least twice a year for a routine dental cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs.

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our dental office in Ashburn, VA today to learn more about proper oral care or to schedule your next appointment.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

Sports Drinks and Energy Drinks | Dentist in 20147

20147 Dentist

Many sports drinks contain electrolytes which can be helpful to maintain energy levels when engaging in physical activities. You may believe that sports drinks are healthy but the truth of the matter is, they are not healthy. Energy drinks are those like Monster and Rockstar. Sports drinks and energy drinks are also seen as a tasty alternative to water when it comes to staying hydrated. Our 20147 dentist agrees that it is important to know the negative effects and damage that these drinks do to your teeth.

Up to 62 percent of children of the same age drink at least one sports drink per day and between 30 and 50 percent of teenagers in the United States drink these types of beverages regularly. With these numbers being so high it is important to take notice on the negative effects these drinks can have on teeth. The danger to both children and adults in sports drinks and energy drinks comes not only from the sugar content but also from the acidity. These types of drinks contain a significant amount of acid that they begin destroying the teeth of the person drinking them in as little as five days.

There is a lot of damage being done to your oral health when consuming sports drinks and energy drinks. Energy and sports drinks can damage tooth enamel, increasing the risk of cavities and tooth decay. These drinks erodes or thin out the enamel of the teeth, leaving them more susceptible to decay and sensitivity. Athletes drink these beverages to remain hydrated and sip them frequently during exercise. This increases the time that teeth are exposed to the acidity and high sugar content of sports drinks, leaving them vulnerable to decay.

While sports drinks and energy drinks can be an alternative to water, there are ways to promote great oral health. The best way to promote oral health is to keep yourself hydrated with water to prevent negative effects that sports and energy drinks bring. If you feel that you must use sports drinks, rinse your mouth with water afterwards and do not brush your teeth right after you have consumed a sports drink. Also, read the ingredient labels before you consume drinks. Avoid high amounts of acid and sugar, especially if you already have teeth problems.

Getting healthy is great for your body and your mouth, but sports and energy drinks are not a necessary part of well-being. There are many alternatives, it’s just a matter of finding what works best for you. One must maintain oral health to make sure to have a lasting smile. Talk to your Ashburn, VA dental team about preventative care for your oral health. Contact our dental office in Ashburn, VA to learn more.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147

I Chipped a Tooth! What Can I Do? | Dentist in Ashburn VA

20147 Dentist

It usually starts pretty innocently. You’re biting into your favorite hard candy and suddenly you realize that there’s one little hard piece in your mouth you can’t seem to dissolve. You check it out and fear overcomes you when you see it’s a little chipped piece of a tooth.

Enamel may be one of the hardest substances in the body but like most things in life, it has its limit. Whether you are chewing on ice or grinding your teeth at night, there’s always a chance of putting your teeth at risk. If you have chipped your tooth, there’s no need to panic. Here are a few things our dentist in 20147 can do to restore your beautiful smile:

Tooth Bonding

Tooth bonding has many structural uses, and it can be very helpful for repairing chipped teeth. Tooth bonding is a simple procedure that doesn’t require any numbing. The bonding materials and porcelain used are natural in color and can be designed to perfectly match your teeth. Your smile will look good as new, and people will have a hard time noticing you ever chipped a tooth to begin with.

Dental Crown

A dental crown is a tooth-shaped cap that helps protect your teeth, while at the same time improving its appearance. An AACD (American Academy of Cosmetic Dentistry) dentist will likely use a tooth colored crown made out of porcelain or zirconia to look identical to your teeth. Crowns will also provide the durability and strength your teeth need to withstand daily use. You may only need a partial crown if our dentist sees that the chip doesn’t affect the entire tooth.

Porcelain Veneers

Porcelain laminate veneers are made up of several thin layers of ceramic used to repair chipped teeth. They will be bonded to the teeth to replace the original enamel of the tooth with a special adhesive. Dental veneers are a fantastic way to get your tooth to look whole and healthy again.

If you have a chipped tooth and would like more information on these methods, or to schedule a consultation, contact our dental office in Ashburn, VA today.

Rios Dentistry of Ashburn
Phone: (703) 858-4222
44340 Premier Plaza #200
Ashburn, VA 20147